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Nasional Park Trip – PART 2

08 Aug

I‘m back~~
Date : 02-08-2011
This is PART 2 of this Taman Negara Trip with ODA….
Share them with you guys o…..
Everyone woke up in the early morning to prepare breakfast.
Some of them still sleeping in the bed, some of them taking the pictures.
We have a lot of chef in this trip which mean most of the member know how to prepare their breakfast.
This picture was taken in front of our chalet in the early morning..

This is our chalet…Liana Hostel ( The Hostel name seem like a bit scary )

Actually…..there are some ghost cases at there….Obviously, in the jungle or mountain, there are a lot of our “friends” belong to us. Thus, this is quite normal case which will happen in the jungle or mountain. It depends for you to believe it or not. Some of my advises are, when you come to the jungle or mountain, there are a lot of rules that you are bare in mind to follow like – Do not shout your friend name in the jungle( Please call their nickname like “A beng , A Kong instead of calling their real name” ~ Other than that, try do not urine at every where in the jungle, if you have to done so please pray a while before urine. Besides that, there are some sensitive words you have to know which cannot shout in the jungle like – “Tiger”, “Ghost” please bare in mind that do not call loudly when you are in the jungle or mountain. There are a lot of taboo “Pantang Larang” you have to follow…if not…(hehehe) In our trip…one of our member, was faced this problem…I will tell you guys in the last part.Ok lets continue ….
Ok guys, do you know what we must do everyday?
Is Morning exercise lar…This two gals were doing yoga, how about another guy? Seem like nothing to do…because he 0 knowledge about YOGA, and he was thinking something new…

Finally, he was jumping….Freaking high man..haha~~
One gal was posing and the other one was shouting~~I don’t know what she shouted..

We preparing our breakfast…..you can see everyone is working seriously

We making our own spaghetti …

can you see this? Can you see the red…walao….
Issit she want to suicide..haha….

The gal with red shirt is freaking good…in cooking,..Don’t look down at her..Because she is a cooker~~


After finish taking our breakfast, we tidy our backpack and continue the next station….The next station is “Bukit Terisek”
We are going to mountain climbing o

Lets take a picture first….while waiting the boat coming…

We were taking the boat to go through the river….because the Terisek Mountain is locate at another place..which is not beside our chalet

you can see this sign board once you go through the river….Can you notice those gals were trying to hide the web address which promoted by National Park.
They really “Ng Sek Zou la”…

Once you go inside and climb up the ladder…
You can see this….vegetables on your left~~I am not sure whether this is one kind of the grass of vegetable..

I was waiting with my friend for other members who were crossing the river ….

Looking back at our chatlet….

Once you finish the ladder…
You can spot a Restaurant behind there….
I tell you, the price of those foods at here is much more different…
Something special once you cross the river..
Before you cross the river, there have two restaurants there which are on the river, but the price are much cheaper than here…..

You also can see a welcome sign board beside the restaurant…
There contain differences of languages with the word “Welcome” in this sign board..

Finally you can see me ….What the posing is this?
Is to show our brave…WOW !!! GOGOGO…Chiong~~

Lets get it done…we started to climb….
can you see a sign board which show the direction to Bukit Terisek?

A biggest tree in this mountain…

We were on the way to reach the peak…..Gambatte Minasen!!

Finally we reached the peak……Look at the sign board…we reached…the peak!! This is prove..

They like to show their butts….


everyone is tiring….

Wow…..woke up and taking some picture first…Our posing…

But once you look toward from the peak…..You will know that…It is worth for you to pay your energy to reach the Mountain peak~~




Thank You for viewing….Part 2 of this trip…
To be continued……

 

Nasional Park Trip – PART 1

07 Aug

This is part 1 of Taman Negara Trip.
Date : 01-07-2011
Nothing special for this part..because it was a starting part of ours trip..
First Day !!!
You will notice me who didn’t appear in most of the pictures in this part…why ? you guess la…
Camera man lor~
First day, if I not mistaken it was about 12pm – 1 pm, there had 11 drivers “horses” to fetch all of us to Taman Negara.
All of us were very enjoy in this trip.
Before go to Taman Negara, what we need to do is, “find some drink for our horses first” ~~
Thus, we came to Petronas Station which located at the high way.


Find some “drink” for ours horses first, to have long run later on~~

Malaysia punya kereta, you know la~~
While waiting ours horses drinking water, we were taking some pictures first….haha

Gals ar..walao, very like to take picture ar…
Haha…..we also….


Wow…”Pai Posy sin”..haha
After 3-4 hours——————-
Finally, we reach the destination~~~
Unfortunately, the brightness sky has turned to dark d~

Taman Negara Night view…..can’t see clearly …sorry o~~
This 2 gals, can’t stop to ask me to help them to take picture

We felt jealous, thus..we also take picture. kekeke

Not only 4 of us, but I had seen most of the member also can’t stop to take picture. It is very danger to take picture at night.. you know lar, ours “friends” like to take picture too, especially at night!!

Can you spot a pretty gal inside this picture?? Hehe

10 minutes later…………
We walked in to our chalet…
We put down all our begs~~~
and we took some pictures in front of chalet…

All of us very enjoy ~~ler~
After that, we started to prepare our supper
First, what we need to do is, boiling the water to make “Milo” and for “Maggie Mee”
We had bring our own gas toke ( to: boiling water, Cooking )

Some of the members prepare some breads with “karya” as ours supper tonight~~
This is just some of our supper, we still have a lot in our begs.
It is damn hungry man~

Thank For Support ~~
To be continued……PART 2 Coming soon

 

Friend’s Convo Shoot!

07 Aug

Ohai yo gozaimasu, watashima kenneth des.
Genkide~
Good morning, I’m Kenneth
Have a nice day!

First time to put my life pictures at my blog. Hope you guys don’t mind ya~
All the pictures below were taken during Yun Jing’s Convocation last Saturday.
Sorry for late updated.
Yala, is this small gal lar (picture below)….has graduated~~
Her name is Yun Jing, before convocation day, she keeping nag me to attend her convocation.
She “LOU LOU CHAM” repeatly, finally she success to persuade some of my friends and me as well to attend her convocation. Thus I have to cancel all my appointment on Saturday and attend her convocation. Actually I tried to escape from her ar but failed, not I don’t want to attend is because(She said:”No flower No need come”) / when I seen those people can graduate happily but in my heart I was not happy at all.(jkjk jek) Why?
Haha..Because I still have half year to go…ar……Aiks…So long…when it turn to me ler!
Anyway, have a fun to take pictures with them too~Haha…

Yun Jing
Wish you all the best, ‘Dai Kor Lui d…Oi Shang Shang Sheng Sheng’
Nowadays, Tarc has changed the rule that who was graduated in Diploma also has chance to wear graduation hat. I remember last time, if graduated in Diploma, you are not allow to wear graduation hat. But today can already..weird!
Most of us…in this picture

Come ar…take picture together ar….HAHA..
Can you see? All of us were smiling o~~

All of us with funny pose o.
3 “Malat lou”

can you spot which one is me?
3 “Malat lou” again ar

wow, we love to take picture.
Borrow some flower from Yun Jing to take picture sin~

I love to take picture as well~

Yeah Yeah~~


Ours college hall
You can see there are a lot of people in front of college hall.
Like “Semut”…all graduated happily.

 

Don’t call OLD MAN as “OLD FOLK”

21 Jul


Stop call-ing me old folk !!
weird?WHAT DO YOU WILL THINK IF SUDDENLY HAVE an old folk shoot u this?
h@h@..you might think….”Still don’t want to admit to the fact…”(kekeke)
For me….I will correct this sentence “Still don’t want to admit to the fact…”
sometimes fact is not the fact…why i say like this?
Because……I really met a “crazy” old folk today!(The word not mean that “gila”, is their face look old but they still have good Physical ability)
I met him at Fitness Room today…and I feel very ashamed and no dare to Fitness Center anymore…
———-The story begin…,—————————
Today (21/7/2007), I woke up earlier and since that was nothing for me to do so I decided go to fitness room to fit myself. When I came to fitness room, the first thing I will do is, “running” with Jogging machine. After a moment, have an old man open the door and came in..I cannot imagine how old is he..but I thought he is >50 or more than that…after he puts down all his stuff, and walked towards me, and I look scared..Beside me, there still have another Jogging machine, and he was “Jumps” upon Jogging Machine..and tuning the speed first. I remember my speed running is 7.7 something, because I was trying to have a long run. Suddenly I listened “Godzilla” voice came from his machine. I thought there was something wrong with his machine but I’m wrong, Because that sound wasn’t came from his machine, Is his steps.

WOW !! Crazy Man!! OMG OMG

, He was running at top speed….Do you think this old man “crazy”?
And I don’t bothered him at all, and continued to run..After 30 minutes, I was feel very tired..(may be long time didn’t do exercise d)

And I turn my head to the right( It is very tired for me to turn my head ), and I still can see that Old man was still running, He haven’t stop or slow down the speed…Suddenly Insight came and my mind was came out ” Is this an old man?” Or he makes up to become old man? ( Like Cyril magician who was makes up and become an old folk to play with his magics ) Is it he?haha…“I thought too much..”
After that, I decided to play another machine and after 30 minutes, I was came out from fitness room, and I still can saw that “crazy” old man was still running on Jogging Machine..then I back home and I do not know …What was happening after this….
————Story END——————

Ladies and gentle mens…remember don’t call old man as “Old folk” you might call them “Lou Heng” in cantonese…HeHe

 

饭后8个错误习惯“谋杀”了我们的健康!

05 Jul

  大家都知道,饮食不健康可能会引发可怕的病症,同样,饭后的一些生活小习惯也有可能成为你健康的致命“杀手”。

  吃水果 很多人都喜欢饭后吃点水果,这是一种错误的生活习惯。食物进入胃以后,需要经过1到2小时的消化,如果饭后立即吃水果,就会被先前吃进的食物阻挡,致使水果不能正常地消化。时间长了,就会引起腹胀、腹泻或便秘等症状。
  饮浓茶 饭后喝茶,会冲淡胃液,影响食物的消化。另外,茶叶中含有大量鞣酸,饭后喝茶,就会使胃中没来得及消化的蛋白质同鞣酸结合在一起形成不易消化的沉淀物,影响蛋白质的吸收。茶叶还会妨碍铁元素的吸收,长期如此甚至能够引发缺铁性贫血。
  吸烟 饭后吸烟的危害比平时大10倍!这是由于进食后的消化道血液循环增多,致使烟中有害成分大量吸收,损害肝脏、大脑及心脏血管,引起这些方面的疾病。
  洗澡 民间有句俗话叫“饱洗澡饿剃头”,这也是一种不正确的生活习惯。饭后洗澡,体表血流量就会增加,胃肠道的血流量便会相应减少,从而使肠胃的消化功能减弱,引起消化不良。
  放松裤带 很多人吃饭过量后感觉撑得慌,常常放松皮带扣,这样虽然肚子舒服了,但是会造成腹腔内压的下降,逼迫胃部下垂。长此以往,就会患上真的胃下垂。
  散步 饭后“百步走”,非但不能活“九十九”,还会因为运动量的增加,影响消化道对营养物质的吸收。尤其是老年人,心脏功能减退、血管硬化,餐后散步多会出现血压下降等现象。
  唱卡拉OK 民间还有句俗话叫“饱吹饿唱”,这句话是正确的。吃饱后人的胃容量增大,胃壁变薄,血流量增加,这时唱歌会使膈膜下移,腹腔压力增大,轻则引起消化不良,重则引发胃肠不适等其他病症。
  开车 司机饭后立即开车容易发生车祸。这是因为饭后胃肠对食物的消化需要大量的血液,造成大脑器官暂时性缺血,从而导致操作失误。

 
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